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16 Min Pilates Workout: Core + Legs That Actually Burn 🔥| Day 1

angels.motion

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16 Min Pilates Workout: Core + Legs That Actually Burn 🔥| Day 1

1 549 просмотров · 2 дня назад
angels.motion
1,88 тыс. подписчиков
1 549 просмотров · 2 дня назад
16 minutes of Pilates for your core and legs. You'll need 2 lbs dumbbells and ankle weights. This is Day 1 of my free 5-day Pilates inspired challenge. A new workout goes live every day at 12:00 (Vienna time) from Monday to Friday. Save the playlist so you don't miss a day. Want longer sessions after the challenge? The full workout library opens soon, with new workouts every week. Join the waitlist and get early access: https://www.angelsmotion.com Follow me: Instagram: instagram.com/angels.motion TikTok: tiktok.com/@angels.motiion I'm Angelina, a pilates coach and nutrition science student in Vienna. Thanks for moving with me. #pilates #pilateschallenge #sculptpilates