35 min Full Body focus Power Pilates At Home Workout
Katie Kadami
0:00 / 0:00
35 min Full Body focus Power Pilates At Home Workout
2 188 просмотров · 1 год назад
Katie Kadami
3,77 тыс. подписчиков
2 188 просмотров · 1 год назад
Welcome to your 35 min Full Body focus Power Pilates At Home Workout. All you will need is a ball and a set of light hand weights. No muscle will be left unused. Shot at Kadami Studio. I hope you love this workout as much as me!
Katie x
Try my 28 day workout challenge. To view the full playlists just click the links below.
WEEK 1: • 28 DAY PILATES CHALLENGE (WEEK 1)
WEEK 2: • 28 DAY PILATES CHALLENGE (WEEK 2)
WEEK 3: • 28 DAY PILATES CHALLENGE (WEEK 3)
WEEK 4: • 28 DAY PILATES CHALLENGE (WEEK 4)
This Pilates workout video is now available with professional dubbing in the following languages. Choose your preferred language from the audio track settings:
French (France):
Cette vidéo d’entraînement de Pilates est maintenant disponible avec un doublage professionnel en français. Sélectionnez votre langue préférée dans les paramètres de la piste audio.
German (Germany):
Dieses Pilates-Workout-Video ist jetzt mit einer professionellen deutschen Synchronisation verfügbar. Wähle deine bevorzugte Sprache in den Audioeinstellungen aus.
Hindi:
यह पिलाटीज़ वर्कआउट वीडियो अब हिंदी में प्रोफेशनल डबिंग के साथ उपलब्ध है। अपनी पसंदीदा भाषा ऑडियो ट्रैक सेटिंग्स में चुनें।
Italian:
Questo video di allenamento di Pilates è ora disponibile con doppiaggio professionale in italiano. Seleziona la tua lingua preferita nelle impostazioni della traccia audio.
Japanese:
このピラティスのワークアウト動画は、プロによる日本語吹き替え版がご利用いただけます。音声トラック設定からご希望の言語を選択してください。
Portuguese (Brazil):
Este vídeo de treino de Pilates agora está disponível com dublagem profissional em português. Escolha seu idioma preferido nas configurações da faixa de áudio.
Spanish (United States):
Este video de entrenamiento de Pilates ya está disponible con doblaje profesional en español. Selecciona tu idioma preferido en la configuración de la pista de audio.
Disclaimer: This workout video is not intended for anyone who has any medical condition, injury, pregnancy, post natal, or women managing diastases recti. Please seek professional advice from your doctor or clinical physician before attempting any exercises shown in this video. You are responsible for your own safety and well-being while following this workout. This video is for educational purposes only and does not replace the guidance of a qualified instructor. By using this video, you agree to release Katie Kadami from any liability or claim arising from your participation in this workout.
#pilates #workoutmotivation #workoutsforwomen #katiekadami