FULL BODY BARRE: 40 minute | home barre workout

Join me: https://www.alchemyapp.co.uk/ 7 Day FREE trial to see if you're the perfect match :) Code 'ALCHEMYYOUTUBE20' for 20% off all subscriptions! Get ready to glow from the inside out. This spicy full-body Barre class is all about efficient, powerful movement and a playlist that keeps the energy fab. We’re focusing on full-body resilience and that signature Barre burn, leaving you feeling energised and unstoppable. Level: All Levels Welcome (modifications included!) Equipment: Light hand-weights / ankle weights (optional) / chair/barre Instagram: @barrebybates /   / barrebybates   @alchemyapp_ /   / alchemyapp_   TikTok: @barrebybates / https://www.tiktok.com/@barrebybates?... @alchemyapp /   / alchemyapp