“Healthy Never Looked This Delicious! 😍”
Pallavi Nourish
0:00 / 0:00
“Healthy Never Looked This Delicious! 😍”
106 просмотров · 12 дней назад
Pallavi Nourish
188 подписчиков
106 просмотров · 12 дней назад
“Who says healthy kebabs have to be boring? 🌿✨ These protein-packed kebabs are crispy outside, soft inside, and come with the creamiest mint chutney!”
Ingredients
Chickpeas (1/2 cup)
Green peas (1/3 cup)
Onion (1)
Capsicum (1)
Coriander leaves
Turmeric
Salt (as per taste)
Pepper
Red chilli powder
Cumin powder (1 tsp)
Chutney
Mint leaves
Coriander leaves
Garlic
Green chilli
Salt
Cumin seeds (1 tsp)
Method
1. Soak chickpeas overnight and boil them until soft.
2. Add the boiled chickpeas and frozen green peas to a mixer jar and blend into a smooth, thick mixture.
3. Transfer the mixture to a bowl and add finely chopped onion, capsicum, and coriander leaves. Mix well and let the batter rest for 10 minutes.
5. Meanwhile, prepare the chutney by blending mint leaves, coriander leaves, garlic, green chilli, cumin seeds, salt, and water until smooth.
6. Mix the mint chutney with yogurt to make a thick, creamy dip.
7. Shape the chickpea mixture into kebabs and pan-fry on both sides until light golden and crisp.
Serve hot with the creamy mint chutney.
Crispy, wholesome and packed with goodness! Save this recipe and try these kebabs with your favourite dip!
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