Grow Huge Glutes With With This Evidence-Based Workout (No Hip Thrusts Needed)

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO... Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Intro 1:26 Sumo Deadlift 5:29 Reverse dumbbell lunge 10:00 Rodgers Squat