30-Min Walk: Melt Fat & Sculpt Body

Boost metabolism with this 30-min walking workout at home! Low impact cardio for weight loss, calorie burn, and a sculpted body. Get fit, walk your way to health! TIMECODES: 00:00 Fly Walk 00:46 Side Arms 01:16 Skaters 01:39 Fly Walk 02:02 Skaters 02:33 Knee Lifts 02:56 Double Steps 03:27 Back And Forth Dance 04:05 Fly Walk 04:36 Skaters 2 04:59 Side Arms 05:37 Knee Lifts 06:16 Front Legs 06:54 Hand Claps 07:25 Skaters 08:03 Walk 08:42 Knee Lifts 09:20 Side Arms 09:59 Kayak Walk 10:37 Rest 11:15 Front Legs 11:46 Kayak Walk 12:17 Skaters 2 12:55 Front Legs 13:26 Kayak Walk 13:57 Walk 14:20 Step Back 14:50 Knee Lifts 15:29 Walk 15:52 Side Arms 16:30 Double Steps 17:09 Side Arms 17:32 Skaters 18:10 Knee Lifts 18:48 Back And Forth Dance 19:11 Kayak Walk 19:35 Hand Claps 20:05 Rest 20:36 Step Back 21:07 Fly Walk 21:37 Back And Forth Dance 22:00 Arm Circles 22:39 Skaters 2 23:02 Fly Walk 23:40 Walk 24:11 Skaters 24:49 Step Back 25:28 Double Steps 25:51 Walk 26:22 Skaters 2 26:52 Front Legs 27:23 Side Arms 27:46 Skaters 28:24 Walk 28:47 Fly Walk 29:18 Double Steps 29:49 Hand Claps