40 MIN FULL BODY WORKOUT | At-Home Pilates Strength

Join my members-only platform here:    / @kbodysculpt   Follow me on Tiktok: https://tiktok.com/@kbodysculpt?lang=en Follow me on Insta:   / kristenbrandenburg   Join me for a 40-minute Pilates strength workout! 💪 We’ll go through each move twice with 45 seconds of work and 15 seconds of rest. I’m using 5-lb dumbbells and 2-lb ankle weights, but you can adjust the weights to go heavier or lighter. Thanks so much for watching, and don’t forget to like, comment, and share if you want to see more weekly workouts!