Fighting Gravity! Strength from the Floor Up | Vinyasa Yoga Flow

Hi friends! A bit shorter flow today, during which you can explore working against gravity instead of relying on it in some asanas. I find it so fun to explore how I can enter poses from different angles and perspectives; coming from the floor up can give a total new meaning and experience to that pose and the practice. Get low to get high! Lots of pushes against gravity in this one, means lots of opportunities to build strength! Let me know how you get on! 🩵 Babette #yogapractice #poweryoga #vinyasayoga #yogaforstrength #yogajourney #yogafitness #yogaflow #yogalife #yogatherapy