Intense Cardio🔥60 Minute Full body Dumbbell Workout (Circuit Training)
James Evans
0:00 / 0:00
Intense Cardio🔥60 Minute Full body Dumbbell Workout (Circuit Training)
1 190 просмотров · 1 г. назад
James Evans
26,6 тыс. подписчиков
1 190 просмотров · 1 г. назад
Get ready for this 60 minute full body dumbbell workout that promises to get you seriously fit. This intense cardio workout can be done at home or anywhere and is exploring proper circuit training.
This is a dumbbell workout that requires hard work, you will sweat a lot but you will feel epic at the end of it! It's full body workouts like these that will take you training to the next level. Don't give up!
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Explanation - 00:00:00
Warm up - 00:01:21
Round 1 - 00:06:35
Round 2 - 00:17:22
Round 3 - 00:28:22
Round 4 - 00:39:21
Round 5 - 00:50:20
Round 6 - 01:01:20
Cool Down - 01:12:30
#60minutedumbbellworkout #dumbbellworkout #dumbbellworkoutathome