Let It Go Yoga Flow with Andrew Sealy - Elements of Summer: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial A beginner-friendly, all-levels flow class! Andrew Sealy will guide you through a sequence of poses to add fluidity in your movements and yoga practice. This is Day 28 of our ELEMENTS OF SUMMER: 30 DAYS OF MINDFUL MOVEMENT series. Join us here on YouTube for four weeks of daily 30-minute yoga and meditation classes taught by some of your favorite teachers and inspired by the four elements: Earth, Fire, Water and Air. Just download the class calendar and subscribe to our channel, so you don’t miss a thing: https://www.aloyoga.com/pages/element...