Upper Body Strength Session
Sports Massage Highland
0:00 / 0:00
Upper Body Strength Session
114 просмотров · 1 мес. назад
Sports Massage Highland
42 подписчика
114 просмотров · 1 мес. назад
Upper Body Strength Session
X4 Exercises - X2 Rounds
Focusing on posture and core engagement:
Chin Pulls
Side Dip with weight over head press
Lateral & Frontal Raise
Pec Flys
#strongshoulders #pregnancyworkout #postnatalworkout @sportsmassagehighland
