Fix Your Kettlebell Clean & Press | Kettlebell Mastery Series Ep. 3

Welcome to Episode 3 of the Kettlebell Mastery Series. In this video, I break down the kettlebell clean & press step-by-step so you can learn proper technique, move more efficiently, and stop smashing your wrists and forearms with the bell. We go through: Clean technique Rack position Press mechanics Common mistakes How to make the movement smooth, controlled, and powerful Master the basics first, then build strength, power, and conditioning from there. Episode 1: Foundations Episode 2: Fix Your Swing Episode 3: Clean & Press If you’ve got any questions, drop them in the comments or send me a message on Instagram — my Instagram is linked in my YouTube bio.