Thanksgiving Yoga Flow for Gratitude with Fernanda Santos

🧘‍♀️ YOGA RETREAT IN BRAZIL 🇧🇷 👉 https://www.iamfernandasantos.com/roo... In this Thanksgiving Yoga Flow we will practice for Gratitude. I'll guide you through an enjoyable and relaxing vinyasa flow that will help you celebrate Thanksgiving in the best way possible. We will be thankful for the land we live in by remembering the abundant benefits we get from it and also having a moment to be grateful for other special things happening to us right here, right now. Happy Thanksgiving! I am BEYOND thankful for you! Thank you for watching. With love, Fernanda ____________________________________ PRACTICE WITH ME Private Yoga Sessions | Corporate Yoga Classes 👉 https://www.iamfernandasantos.com/yoga ____________________________________ BEYOND THE MAT Vision and Action Mentorship 👉 https://www.iamfernandasantos.com/sel... ____________________________________ LET'S CONNECT Instagram 👉   / iam.fernandasantos   Podcast | Yoga & Self-Discovery 👉 https://open.spotify.com/show/6FY01K0... ____________________________________ ❗Please honor your body's limits throughout this practice. If you have any medical condition, injury, or are pregnant, consult your healthcare provider before beginning. By participating, you acknowledge that you are practicing at your own risk and assume full responsibility for your health and well-being. If you experience pain, dizziness, or any unusual symptoms, please stop the practice immediately. ____________________________________ #beforethanksgivingyoga #thanksgivingyogapractice #thanksgivingyogaroutine #thanksgivingyogasequence #yogaforthanksgiving #thanksgivingyogaflowforgratitude #gratitudeyogaflowforthanksgivingcelebration #thanksgivingyogaflowtocultivategratitude #thanksgivingvinyasaflowforgratitudejoy #celebratethanksgivingwithagratitudeyogaflow #gratefulheartthanksgivingyogaflow #thanksgivingyogaflowtocultivategratitude #gratefulthanksgivingyoga #thanksgivinggratitudeflow #thanksgivingyogaflow #thankfulyogaflow #gratitudeyogaflow #thanksgivingvinyasaflow #gratefulheartyogaflow ____________________________________________ 00:00 Intro 01:50 Warm up 06:09 Main flow 16:09 Connecting with gratitude 17:39 Cool down 18:25 Savasana 20:53 Closing