Before Bed | 15min Movement Snack

A short yoga sequence to ease into your evening. Just a small movement snack before bedtime. Spotify playlist for the class: https://open.spotify.com/playlist/0AA... Connect with me: Instagram –   / karolinaberankovayoga   Portal Studio Profile –   / portal____studio   Website – https://www.karolinaberankovayoga.com Spotify – https://open.spotify.com/user/beranko...