DAY 29: OM Into Being with Alissa Kepas - Spring Reset: 30 days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial   Join Alissa Kepas for this 30-Minute strong start flow that will leave you feeling energized and invigorated. Incorporating elements of ashtanga and breath of fire - get ready to sweat & build heat in your body!