Joe Staunton: Why My Coaching Had to Evolve Beyond Training

Apply for the TMP Coach Certification here: https://join.totalmentalperformance.c... Joe's website: https://www.ceyresteperformance.com/ Joe's Instagram: @ceyresteperformance -------- Joe Staunton is a TMP Certification Graduate who came to us with years of experience coaching physical performance. Cycling. Training. Nutrition. Recovery. Structure. But after years of coaching and experiencing his own challenges with performance, he started to realise that the physical side was only part of the picture. He began noticing that his clients weren't always held back by their training. Sometimes, it was what was happening in their head. So rather than abandoning what he already knew, Joe integrated mental performance coaching into his existing practice. That changed the way he coached. Because when you understand the mind, you can start working on what's actually driving the behaviour not just what's happening on the surface. In this episode, Joe and I talk about his evolution from physical performance coaching to integrating mental performance into his practice, and what that has changed for him and his clients.